Exciting Partnership: Humi x Fractional Plus

We’re thrilled to announce a new partnership between Humi, a leading Canadian HRIS company, and Fractional Plus, bringing together two innovative forces in HR and business optimization. Through this partnership, we are offering exclusive discounts and hands-on support to help businesses navigate HR design, implementation, and onboarding seamlessly.

Why We Love Humi

Humi is a game-changer in the HR tech space, offering an all-in-one platform for payroll, benefits, HR, and insurance. Their intuitive, people-first approach aligns perfectly with our mission at Fractional Plus—empowering businesses with best-in-class HR solutions. Humi’s seamless tools help organizations scale efficiently while fostering a strong, compliant, and engaged workplace culture.

Welcome to The Mindful Spine

At The Mindful Spine, we believe that a healthy spine is the foundation of overall well-being. Founded by Dr. Pawan, a dedicated chiropractor with a passion for holistic health, our wellness center specializes in treating back pain and offering personalized chiropractic care.

Dr. Pawan is committed to not only alleviating pain but also educating patients about the importance of proper posture, spinal alignment, and the lasting benefits of maintaining a healthy spine. We focus on creating customized treatment plans tailored to your individual needs, ensuring long-term relief and improved mobility.

In addition to chiropractic care, The Mindful Spine integrates a range of wellness practices aimed at supporting your overall health. From ergonomic guidance to stress management techniques, we take a comprehensive approach to well-being, helping you feel your best every day.

Whether you're seeking relief from back pain, want to improve your posture, or simply prioritize your spinal health, Dr. Pawan and the team at The Mindful Spine are here to guide you on your journey to better health.

Great HR is about more than just policies—it's about creating a supportive environment where employees can thrive. It focuses on aligning talent with business goals, fostering a positive culture, and driving long-term success through strategic people initiatives.

The Rise of Fractional HR and Fractional Leadership: A Game-Changer for Growing Businesses

As businesses evolve and expand, the need for expert guidance in key areas like human resources and leadership grows. However, many companies—especially small to medium-sized enterprises—often lack the resources to hire full-time HR professionals or senior leadership roles. Enter fractional HR and fractional leadership: a flexible, cost-effective solution that brings top-tier expertise to businesses on a part-time or contractual basis.

Auditing Your Time: A Simple Approach to Boost Productivity

Time is one of your most valuable assets, yet it's easy to let it slip away without noticing where it's going. Auditing your time is a powerful practice that helps you identify where you’re spending your hours, optimize your daily routines, and increase productivity. Start by tracking every task or activity for a week, then review your log to spot patterns. Are there areas where you’re wasting time or could be more efficient? By auditing your time regularly, you can make intentional adjustments, focus on your priorities, and ultimately get more done with less stress.